A little bit of light, to seize the night. To brighten up, with all my might.
For one so small, and other so tall. To waken up, or to tell you all.
As faith can be, as hard to see. You’d have the faith, if you were me.
Just by the sight, a candle so bright. The whole world’d sleep without a night.
It seems so clear, for whom no fear. To who is blind it would disappear.
Change your luck, do not muck. Open your eyes or you will suck.
A good understanding of the planes of the body is essential for every athlete who wants to communicate about the movement. This video shows everything about it with good examples, you can use every movement as example.
Polsstokhoogspringen in Sittard, gevaarlijk volgens Rens Blom.
Nieuwe oefening om te gebruiken bij krachttraining van de polsstok training :D